Paleo
Think lean meats, fish, veggies, nuts and seeds. You know, the stuff that hunters and gatherers eat. Good for losing weight or maintaining a healthy weight. Avoid grains, dairy, refined sugars, salt, potatoes and processed foods in general.
Think lean meats, fish, veggies, nuts and seeds. You know, the stuff that hunters and gatherers eat. Good for losing weight or maintaining a healthy weight. Avoid grains, dairy, refined sugars, salt, potatoes and processed foods in general.